This morning as i woke from a long sleep i knew i had company.
As i sat up and dangled my feet over the side of the bed my old friend depression was all around i could feel every cell in my body being visited a cloud of darkness that swept through my whole body until it reached my brain ..
For many years i have lived with it and for a short spell i was on drugs for it but in a few days they were quickly tossed into the river one day..
The modern world seems to think that everything can be sorted by taking a pill , no time to think quick take this and move on.
It is only in the last few years i have learned not to fight it ,but to accept that it is part of who i am and now i welcome it as a friend . To live in this world and not feel depressed at some time seems almost alien to me and the wash of depression shows to ME that i still care and feel for events across the globe or closer to home.
Living in the mountains and living a simple life allows me the time to let my friend come and go
Phrases from people such as pull your socks up etc ring more hollow now than they ever have done . so easy to hurl a stock phrase until the day you are visited by the black dog.
At the age of fifty i take nothing for it , the one thing i have changed is i no longer drink i believe this is what threw me on the visits
not understanding what was happening to me .
So now this old hermit sits with his friend and chats and almost always after a visit my thoughts are clearer and a visit to my studio results in a film a story etc that had been struggling to get out ..
peace and light






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